Know The Answer?
Who am I: I am the mother of thousands of millions, and my descendants possess the gates of my enemies. I became the wife of Isaac.

Genesis 24:60

Packing Lunches with a Punch!
Good News Magazine
December 1961
Volume: Vol X, No. 12
QR Code
Packing Lunches with a Punch!
Good News Staff  

This is the fourth installment of the forthcoming cookbook. Do the lunch carriers in your household come home with empty lunch boxes and smiles on their faces? They could and should! Appealing, satisfying and nutritious meals for the packed lunch can be prepared. By planning ahead it is possible to provide interesting away-from-home meals which meet the appetite needs, promote better health and keep within the bounds of the food budget - instead of adding a strain. Planning the Lunch Generally speaking, the basic pattern for the packed lunch should include a protein-rich food, vegetables, fruit, wholegrain bread and beverage. An occasional sweet is also usually desirable. Variations from this general pattern can be made to suit individual needs. Age, type of activity, and whether boy or girl or man or woman govern what lunches should contain.

Please click the above PDF icon(s) to view or download the full Magazine Article in PDF format.

Searchable HTML version coming.



Good News MagazineDecember 1961Vol X, No. 12