Best Strategy for BEATING STRESS - Norman L Shoaf - April 1985

Norman L Shoaf

Do you know the one winning strategy to coping with this 20th-century killer? Hypertension - excessive stress - has been called the silent killer. Why? Because it usually doesn't produce any apparent physical pain or other warnings before doing its ultimate damage. But a killer it is, nevertheless. Stress is a major factor in high blood pressure, in strokes, heart attacks and coronary-artery diseases. No other single force is more responsible for the worldwide epidemic of drug and alcohol abuse. Stress is often a central catalyst in health problems, in family problems, sometimes even leading to mate and child abuse. How many of us have suppressed inner anger when we think the boss did something unfair? Who hasn't worried over how to make ends meet in today's financially uncertain times? - Information Supplied By: Herbert W Armstrong Library