So You're Finally Coping With STRESS - Robert C Boraker - August 1981

Robert C Boraker

You can never avoid all stress. But you can learn dangerous stress signals. And discover how to overcome the bad effects of distress. This is an age of stress and anxiety. Stress is not new to human experience. But we live today in an especially fast moving world where rapid changes are taking place in every facet of society. The strains and pressures of daily living in the 20th century are steadily building up. Those who can't cope try escaping through the use of alcohol or tranquilizers. Some end it all in suicide. Stress affects everyone. It is a problem that concerns us all. We need to know what it is. How it affects our minds and bodies. How we can cope to survive. - Information Supplied By: Herbert W Armstrong Library