You will be surprised at the results! Isn't it true? So many of those moments when you experience real happiness, when a feeling of joy wells up within you, aren't other people involved somehow? Someone says a kind word to you. Or does you a favor. Maybe someone gives you a gift or spends time with you. Perhaps it's just a smile flashed in your direction. But it was meant for you. You think to yourself - for even say out loud - "Thanks, I needed that." It really gives your spirits a lift. On the other hand, many of the times you are disappointed or unhappy, aren't other people likewise somehow involved? Someone says across word to you or takes something that belongs to you or hurts you in some way. It could ruin your whole day - if you let it. That's too bad. It shouldn't be that way.
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