A LITTLE EXERCISE COULD MEAN A LIFETIME OF HEALTH! - Harry Sneider - July 1977

Harry Sneider

The right kind of exercise can add years to your life and dollars to your wallet! Do you always feel tired? Get winded climbing a short flight of stairs? Have trouble sleeping nights? Is your waistline a worry? If you answer yes' to any of these questions, a basic program of simple, inexpensive exercise would almost certainly be of benefit to you. You say you can't afford the time to exercise? The truth is, unless you have a special health problem, you can't afford not to exercise! Scientific research and experience prove that the human body needs exercise to maintain good health. No one can totally neglect it without paying a penalty. Millions suffer unnecessary ills and die prematurely because they are living inactive or sedentary lives for which their bodies were not designed. Medical and health specialists around the world emphasize the importance of physical fitness, particularly in our modern world where riding and sitting are a way of life. - Information Supplied By: Herbert W Armstrong Library