YOU CAN LOSE WEIGHT - Gary L Alexander - November 1971

Gary L Alexander

Forty million Americans and ten million Britons are plagued with excess weight. Are you one of them? How about your children or relatives? Here's what you can do about it. Before you begin reading this article be sure you understand this point: You CAN lose weight no matter how obese you are. One individual, 6 feet 3 inches and weighing 802 pounds reduced down to 232 pounds by age 39 - a loss of 570 pounds. Many dozens have lost 200 pounds or more - and kept it off. All in all, overweight Americans, Britons, Canadians, and Australians have lost well over a million tons! But the sad sequel to that story is that most of the weight was gained back. Quick weight loss (and gain) is easy, but very few people maintain a slow weight loss with no gain. - Information Supplied By: Herbert W Armstrong Library