After a hard day at school you're hungry. You open the refrigerator to see if there's anything you can eat without going to too much trouble. What do you pick? Do you turn down fruits, vegetables and other foods that'll contribute to your health to go out and get tasty. prepackaged convenience foods? Consider the choice being made by many sports stars as well as personalities of stage and screen. People whose careers depend upon staying healthy and feeling alive and full of energy are discovering that they must "junk" junk food. And a lot of them wish they had done it long ago. Sure, junk food tastes good. It is made to taste good. And it is convenient. And often cheap. But it is a thief, stealing something more valuable than money.
Please click the above PDF icon(s) to view or download the full Magazine Article in PDF format.